Details

20/06/2026

9:30 am - 4:30 pm

New Pathways, 19 St. Andrew's Crescent, CF10 3DB.

Course run by

New Pathways

About the course

Focussing on your own wellbeing, this course will look at different types of stress in working in childcare and what resilience is, and then help you build a practical action plan to increase your resilience to those stresses and look after your own wellbeing.

The word “Resilience” is being used a lot these days… but what does it actually mean, and how do you develop it?

• Understand what resilience is and why it matters
• Understand different types of stress
• Be able to recognise your signs of stress
• Be able to identify your own risk factors and protective factors
• Be able to develop strategies for building resilience
Create a practical plan for yourself.

Booking

For all bookings and enquiries please email us.

Please note that lunch is not provided on any of the course. Fridges, kettles and microwaves are available if you wish to bring lunch with you. Tea, coffee, water and biscuits will be available free of charge.

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