{"id":7523,"date":"2025-02-17T11:25:09","date_gmt":"2025-02-17T11:25:09","guid":{"rendered":"https:\/\/www.cardifffamilies.co.uk\/?page_id=7523"},"modified":"2025-02-20T09:38:45","modified_gmt":"2025-02-20T09:38:45","slug":"gwybodaeth-i-bobl-ifanc","status":"publish","type":"page","link":"https:\/\/www.cardifffamilies.co.uk\/cy\/rhieni-a-gofalwyr\/osgoir-ysgol\/beth-iw-wneud-os-ydych-chin-poeni-am-fynd-ir-ysgol\/gwybodaeth-i-bobl-ifanc\/","title":{"rendered":"Gwybodaeth i bobl ifanc"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7283&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Pan fyddwch chi\u2019n meddwl am yr ysgol ydych chi\u2019n:<\/p>\n<ul>\n<li>teimlo&#8217;n bryderus,<\/li>\n<li>teimlo ofnus,<\/li>\n<li>cael trafferth cysgu,<\/li>\n<li>teimlo&#8217;n s\u00e2l neu&#8217;n esgus bod yn s\u00e2l,<\/li>\n<li>teimlo&#8217;n isel,<\/li>\n<li>cael tymer drwg,<\/li>\n<li>poeni am eich perthynas \u00e2 ffrindiau, neu\u2019n<\/li>\n<li>teimlo&#8217;n ansicr amdanoch chi&#8217;ch hun?<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]Dydych chi ddim ar eich pen eich hun. Mae&#8217;n normal teimlo fel hyn oherwydd pethau sy&#8217;n digwydd yn eich bywyd gartref neu yn yr ysgol.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion title_tag=&#8221;h3&#8243; section_title_tag=&#8221;h3&#8243; color=&#8221;peacoc&#8221; spacing=&#8221;1&#8243; gap=&#8221;20&#8243; active_section=&#8221;12&#8243; no_fill=&#8221;true&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Pam y gallech fod yn teimlo fel hyn&#8221; tab_id=&#8221;feeling&#8221;][vc_row_inner gap=&#8221;30&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Dyma rai pethau yn yr ysgol a allai fod yn achosi i chi deimlo fel hyn:<\/p>\n<ul>\n<li>Problemau gyda ffrindiau.<\/li>\n<li><span class=\"HwtZe\" lang=\"cy\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Bwlio<\/span><\/span><\/span>.<\/li>\n<li>Newid ysgol.<\/li>\n<li>Teimlo&#8217;n wahanol i bobl eraill.<\/li>\n<li>Poeni am waith ysgol.<\/li>\n<li>Poeni am eich pryd a gwedd.<\/li>\n<li>Ddim yn tynnu ymlaen \u00e2 rhai athrawon.<\/li>\n<li>Teimlo&#8217;n bryderus am arholiadau a phrofion.<\/li>\n<li>Teimlo dan bwysau i gyflawni graddau penodol.<\/li>\n<li>Teimlo nad ydych chi&#8217;n dda mewn rhai pynciau.<\/li>\n<li>Poeni am newid ar gyfer Addysg Gorfforol neu gemau.<\/li>\n<li>Poeni am amgylchedd swnllyd yr ysgol.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Dyma rai pethau gartref a allai fod yn achosi i chi deimlo fel hyn:<\/p>\n<ul>\n<li>Rhieni\/gofalwyr yn dadlau neu&#8217;n gwahanu.<\/li>\n<li>Marwolaeth rhywun sy&#8217;n bwysig i chi.<\/li>\n<li>Rhiant\/gofalwr yn s\u00e2l.<\/li>\n<li>Brawd neu chwaer newydd wedi eu geni.<\/li>\n<li>Anawsterau cyrraedd yr ysgol.<\/li>\n<li>Aelodau o&#8217;ch teulu yn teimlo&#8217;n drist neu&#8217;n isel.<\/li>\n<li>Pobl newydd yn symud i&#8217;ch cartref.<\/li>\n<li>Rhieni\/gofalwyr ddim yn deall eich teimladau.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Beth sy&#8217;n digwydd pan nad ydych yn mynd i&#8217;r ysgol&#8221; tab_id=&#8221;school&#8221;][vc_column_text css=&#8221;&#8221;]Weithiau, efallai y byddwch chi&#8217;n teimlo mai aros gartref yw&#8217;r peth gorau i&#8217;w wneud. Ond po fwyaf o amser rydych chi\u2019n ei dreulio y tu allan i&#8217;r ysgol y mwyaf o ddysgu y byddwch yn ei golli.<\/p>\n<p>Byddwch hefyd yn colli allan ar weld eich ffrindiau. Gall hyn wneud cadw ffrindiau yn fwy anodd.[\/vc_column_text][vc_single_image image=&#8221;7574&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Beth i\u2019w wneud os ydych chi&#8217;n teimlo fel hyn&#8221; tab_id=&#8221;whatdo&#8221;][vc_column_text css=&#8221;&#8221;]Mae&#8217;n bwysig siarad \u00e2 rhywun all eich helpu a gwneud i chi deimlo&#8217;n hapus yn yr ysgol eto. 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tab_id=&#8221;schoolhelp&#8221;][vc_column_text css=&#8221;&#8221;]Mae&#8217;n bwysig dod o hyd i oedolyn yn yr ysgol rydych chi\u2019n ymddiried ynddo a siarad ag e neu hi.\u00a0 Gall eich ysgol weithio gyda chi a&#8217;ch rhieni neu ofalwyr i&#8217;ch helpu. Gallen nhw wneud pethau fel:<\/p>\n<ul>\n<li>helpu gyda&#8217;ch gwaith ysgol,<\/li>\n<li>helpu gyda&#8217;ch perthynas \u00e2 ffrindiau,<\/li>\n<li>neilltuo lle diogel i chi fynd iddo, neu<\/li>\n<li>addasu eich amserlen.<\/li>\n<\/ul>\n<p>Gellir ymgorffori\u2019r rhain mewn cynllun fel eich bod chi, eich rhieni neu\u2019ch gofalwyr a&#8217;ch ysgol yn gwybod beth sydd wedi cael ei gytuno i&#8217;ch helpu.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Mynd yn \u00f4l i\u2019r ysgol&#8221; tab_id=&#8221;backtoschool&#8221;][vc_column_text css=&#8221;&#8221;]Gall eich ysgol a&#8217;ch rhieni neu ofalwyr eich cefnogi i fynd yn \u00f4l i&#8217;r ysgol. Dyma rai camau y gallwch eu cymryd:<\/p>\n<ul>\n<li>Meddyliwch am bethau fydd yn eich helpu i fynd yn \u00f4l i&#8217;r ysgol a chynlluniwch hyn gyda&#8217;ch athrawon a&#8217;ch rhieni neu\u2019ch gofalwyr.<\/li>\n<li>Cadwch mewn cysylltiad \u00e2&#8217;ch ffrindiau ysgol.<\/li>\n<li>Daliwch i fyny ar rywfaint o&#8217;r gwaith y gallech fod wedi&#8217;i golli cyn i chi ddychwelyd.<\/li>\n<li>Rhowch gamau bach ar waith i ailsefydlu trefn.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7283&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Pan fyddwch chi\u2019n meddwl am yr ysgol ydych chi\u2019n: teimlo&#8217;n bryderus, teimlo ofnus, cael trafferth cysgu, teimlo&#8217;n s\u00e2l neu&#8217;n esgus bod yn s\u00e2l, teimlo&#8217;n isel, cael tymer drwg, poeni am eich perthynas \u00e2 ffrindiau, neu\u2019n teimlo&#8217;n ansicr amdanoch chi&#8217;ch hun? [\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]Dydych chi ddim ar eich&#8230; <a class=\"view-article\" href=\"https:\/\/www.cardifffamilies.co.uk\/cy\/rhieni-a-gofalwyr\/osgoir-ysgol\/beth-iw-wneud-os-ydych-chin-poeni-am-fynd-ir-ysgol\/gwybodaeth-i-bobl-ifanc\/\">View Article<\/a>","protected":false},"author":1,"featured_media":7271,"parent":7525,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"FeaturedImage.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7523","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/pages\/7523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=7523"}],"version-history":[{"count":5,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/pages\/7523\/revisions"}],"predecessor-version":[{"id":7578,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/pages\/7523\/revisions\/7578"}],"up":[{"embeddable":true,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/pages\/7525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/media\/7271"}],"wp:attachment":[{"href":"https:\/\/www.cardifffamilies.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=7523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}